When searching for fitness apps, you will get thousands of options.
Here are some suggestions with details.
App Best for Notable features
Noom ($70/mo.) 1-on-1 coaching 1-on-1 coaching, group coaching, food & exercise logging, addresses psychology behind personal consumption (https://www.noom.com)
WW ($10-$55/mo.) community support 1-on-1 coaching, group coaching, food and exercise logging, tracks assigned points system vs. calorie, extensive ww community (https://www.weightwatchers.com)
Lose It! (FREE or $39/yr.) calorie tracking food database verified by experts, food and exercise logging, syncs with 3rd party apps, snap it feature for easy meal tracking, barcode scanner, recipe builder (https://www.loseit.com)
Way ($49.99/yr.) relationship with food 60 activities that guide users through self-reflection, focuses on improving relationship with body image and food, anti-diet, no tracking (https://apps.apple.com › app › way-intuitive-eating-app)
Fooducate (FREE or $65/yr.) grocery shopping grading system to help you choose food, food and exercise logging, scans for some allergies (https://www.fooducate.com)
Zero (FREE or $70/yr.) intermittent fasting intermittent fasting, fasting educational resources (https://apps.apple.com › app › zero-fasting-health-tracker)
Other types of Wellness Options are:
Sleep Cycle ($5-$40/yr.) – rated best app for learning about and tracking sleep (https://www.sleepcycle.com)
Headspace ($12.99/mo. or $69.99/yr.) – rated best app for mental health monitoring (https://www.headspace.com)
Waterllama (FREE or $7/yr)- rated best app for monitoring drink consumption (https://www.waterllama.com)
Me + ($7.99/mo or $59.99/yr.) – rated best app for forming healthy habits (on Google play as Me+Daily Routine Planner)
Apple Health (FREE)- rated best app for users in the iOS ecosystem (https://www.apple.com › ios › health)
My Favorite Apps:
Aura ($9-12/mo.) – meditation, breathing exercises, sound baths, coaching, sleep hypnosis, stories, inspiration ((https://www.aurahealth.io)
Nike Training (FREE) – several types of exercise training videos for pilates, yoga, HIIT, strength training, stretching and more
PLEASE SHARE YOUR FAVORITE WELLNESS APPS IN THE COMMENTS BELOW.
